Schedule your facial, massage, Ayurveda treatment or consultation here:
calendly.com/tazmassage
All facials, massages or Ayurveda treatments include: BioMat therapy, Essential Oils, Marma Point Therapy, Reiki along with many years of advanced training in Ayurveda medicine, bodywork and massage. You will be pampered and walk away balanced and rejuvenated.
What is a BioMat?
Combining the healing properties of far infrared light, negative ions and amethyst crystal creates a unique healing environment. To counteract the effects of toxins, harmful electromagnetic radiation, stress and illness, regular use of the BioMat can bring the body into a state where wellness and recovery and relaxation are a part of everyday life.
Consultation
In the initial session, we will begin to establish a relationship to connect & explore your current state (Vikriti) with your constitution (Prakriti) to see what qualities are contributing to your Vikriti with the ultimate goal of bringing you back to balance. Ayurveda uses foods & spices, daily and seasonal rhythms, therapies and herbs, yoga and meditation to introduce beneficial changes.
I take great care to offer tips and resources for integrating and maintaining healthy routines that work with your daily schedule and responsibilities. These changes may take time, and we begin by focusing on the few things that are most likely to be effective for bringing you into balance during the present season and stage of life. As new routines are integrated, self-awareness will guide you into choices that support well-being. It is recommended we meet once/month during this initial phase for 6 months. Healing takes time and the support I offer will allow for optimal changes to take place while you are being supported. It is then recommended to meet on a seasonal basis, to support changes in health, schedule, climate, relationship, etc.
Consultations do not include medical diagnosis or medical treatment and is not a substitute for medical care and is not an agreement for on-going care.
Phone consultations via Zoom or FaceTime are available.
If you would like to fill out the intake form before the session please feel free to do so, and bring to the initial consultation with you.
INITIAL SESSION: (1.5-2 hours) + 5 one hour follow ups $600
FOLLOW UP SESSION: (1 hour) - $95
Cancellation policy: Half-fee due if cancellation is less than 24 hours advance.
I take great care to offer tips and resources for integrating and maintaining healthy routines that work with your daily schedule and responsibilities. These changes may take time, and we begin by focusing on the few things that are most likely to be effective for bringing you into balance during the present season and stage of life. As new routines are integrated, self-awareness will guide you into choices that support well-being. It is recommended we meet once/month during this initial phase for 6 months. Healing takes time and the support I offer will allow for optimal changes to take place while you are being supported. It is then recommended to meet on a seasonal basis, to support changes in health, schedule, climate, relationship, etc.
Consultations do not include medical diagnosis or medical treatment and is not a substitute for medical care and is not an agreement for on-going care.
Phone consultations via Zoom or FaceTime are available.
If you would like to fill out the intake form before the session please feel free to do so, and bring to the initial consultation with you.
INITIAL SESSION: (1.5-2 hours) + 5 one hour follow ups $600
FOLLOW UP SESSION: (1 hour) - $95
Cancellation policy: Half-fee due if cancellation is less than 24 hours advance.
Guided Cleanse/Detoxification
A cleanse gently opens the channels to rid your body of ama, balances the microbiome, cleanses the senses, clears the mental static, calms the nervous system, and brings balance back into your daily routines. What's included:
Email now to join the Spring or Fall cleanse.
- 2 Snehana & Shirodhara (combination) treatments - 2 hrs each/4 hrs total
- Cleanse book, recipes, ingredient lists & suggested herbs
- Meditation & yoga support
- 1 hour consultation
Email now to join the Spring or Fall cleanse.
Ayurvedic Facial
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Ayurveda is one of the best solutions for regular skincare. Instead of opting for chemical-laden facials, which provide a temporary glow, Ayurvedic facials help enhance radiance from within. Skin types in Ayurveda are evaluated on the basis of the doshas – Vata, Pitta, and Kapha. The root of skin problems could be due to an aggravated dosha. Just as each dosha has its own characteristics, each dosha skin type has its own characteristics. Most likely, your skin will be similar to your prevalent dosha.
An Ayurvedic facial is a relaxing, purifying, nourishing, hydrating and rejuvenating experience. This full body experience uses natural oils to balance the many marma points on the face, head, hands and feet for a truly healing experience. Using Ajara Beauty skincare products: safe & natural skin care, inspired by the wisdom of Ayurveda, made in small batches with simple, pure ingredients. |
Massage - Deep Tissue, Trigger Point, Swedish
1.5 hours
$150
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Enjoy a 1.5 hour relaxing, deep tissue or trigger point massage as you lie on a heated BioMat for deep relaxation and pain relief. A deep tissue massage is a form of exercise for your muscles. After your massage it is recommended to take an Epsom salt bath to relieve any soreness or inflammation. This will assist in drawing out toxins. The benefits of massage work best when you schedule regular appointments. Drink plenty of water after your massage. This is essential for promoting the lymphatic system to move toxins through the kidneys and out of your body. To maximize the benefits avoid consuming alcohol or caffeine the day of your massage. Allow yourself to relax and avoid strenuous activity for the remainder of the day.
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Shirodhara - Calms the Mind and Nervous System
1.5 hours, includes Snehana
$200
Shirodhara treatment drips a warm, thick gentle stream of oil that is flowing smoothly and rhythmically over the forehead and crown, to settle at the 'third eye' point. This mind-melting ancient oil therapy enlives our innate intelligence, igniting automatic self-healing. This Ayurvedic therapy dispels negative thoughts by dispersing the negative electrical impulses that accumulate at our foreheads from overthinking and stress. Deeply relax and transcend as the mind and senses quiet, which allows the body's natural healing mechanisms to release stress from the nervous system and improve mental clarity and comprehension.
Eat lightly, come hydrated and wear clothing you don't mind soiling and bring a scarf or hat for your head after the session.
Eat lightly, come hydrated and wear clothing you don't mind soiling and bring a scarf or hat for your head after the session.
Snehana - Full Body Oil Therapy
1.5 hours
$150
Snehana (love) is a full-body warm oil therapy, that supports the flow of prana (vitality) in the body and is done in a specific, ancient sequence to purify, remove pain, create peace in mind and body. Ayurveda recognizes the efficacy of using warm, herbal oils during Snehana with light to medium pressure, long fluid strokes and circular motions around the joints. Oil is lipophilic, meaning it will dissolve (ama) toxic, fat-like substances (including cellulite) in the subcutaneous tissues, calm the nervous system, deeply nourish the skin to lubricate the body inside and out, remove impurities, stimulate both arterial and lymphatic circulation, and make the body softer. Snehana is recommended during a cleanse, high stress, for weight loss, nervous system disorders, post-partum, or anytime nourishment, building and relaxation are required. Great for the Vata (fall & winter) time of year and in the Vata time of your life! Every session incorporates Reiki & Marma point therapy specific to your imbalance or condition to awaken and energize the body with light and healing. Eat lightly, come hydrated and wear clothing you don't mind getting oily. Treat yourself or a loved one today!
ADD-ons to Snehana, $35/basti |
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Kati Basti
Kati Basti is a pool of herbalized oil, which penetrates deeply to bring groundedness and pain relief. It can be used on areas of the sacrum, back or on areas of trauma in the body. This treatment is especially beneficial for spinal disc issues, low back pain, neck pain, post surgery, knees.
Hrid Basti
Hrid Basti is specific to the heart area. The warm herbalized oil offers a softening and soothing comfort in times of healing from trauma, loss and grief to allow for deeper opening to occur in a gentle, non-invasive, supportive way.
$35 - any Basti treatment, added during Snehana oil treatment. Please allow for more time for this treatment.
Hrid Basti
Hrid Basti is specific to the heart area. The warm herbalized oil offers a softening and soothing comfort in times of healing from trauma, loss and grief to allow for deeper opening to occur in a gentle, non-invasive, supportive way.
$35 - any Basti treatment, added during Snehana oil treatment. Please allow for more time for this treatment.
Pranayama and Yoga
Yoga, the sister science of Ayurveda, is used to bring balance to the doshas and calm the mind so meditation and pranayama can be applied.
Pranayama is specific breath work that improves energy, and counters many diseases of the heart, lungs and brain, to name a few.
Certain yoga, meditation and pranayama exercises will
be advised, based on the client's treatment and interest.
Pranayama is specific breath work that improves energy, and counters many diseases of the heart, lungs and brain, to name a few.
Certain yoga, meditation and pranayama exercises will
be advised, based on the client's treatment and interest.
Schedule HERE:
Email now to schedule or schedule through calendly.com/tazmassage
For questions on Ayurvedic language, please click on our "Dictionary" page
