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Coupons, Deals, Specials?
Please ask about our monthly 'deal' via email or phone or see below.
Consultation
Private consultations last about an hour and a half. Together we go over your completed intake form so I can get a clearer picture about your health background, routines, and current state of mind and body. This allows me to establish your Prakriti (constitution) and Vikriti (imbalance). In this first session, we will begin to see what qualities may be diminished in your present state, while other qualities may be in excess. Ayurveda uses foods & spices, daily and seasonal rhythms, therapies and herbs to introduce beneficial changes.
I take great care to offer tips and resources for integrating and maintaining healthy routines that work with your daily schedule and responsibilities. These changes may take time, and we begin by focusing on the few things that are most likely to be effective for bringing you into balance during the present season and stage of life. As new routines are integrated, self-awareness will guide you into choices that support well-being. You may find it helpful to meet about once/month, or on a seasonal basis, depending on changes in health, schedule, climate, relationship, etc.
Please fill out the intake form before the session to save time, and bring to the consultation for review.
INITIAL SESSION (1.5 hours) $100
1 hour follow-up $75
Cancellation policy: Half-fee due if cancellation is less than 24 hours advance.
Email us now to schedule.
I take great care to offer tips and resources for integrating and maintaining healthy routines that work with your daily schedule and responsibilities. These changes may take time, and we begin by focusing on the few things that are most likely to be effective for bringing you into balance during the present season and stage of life. As new routines are integrated, self-awareness will guide you into choices that support well-being. You may find it helpful to meet about once/month, or on a seasonal basis, depending on changes in health, schedule, climate, relationship, etc.
Please fill out the intake form before the session to save time, and bring to the consultation for review.
INITIAL SESSION (1.5 hours) $100
1 hour follow-up $75
Cancellation policy: Half-fee due if cancellation is less than 24 hours advance.
Email us now to schedule.
Home Cleanse/Detoxification
Home Panchakarma Cleanse (together we decide how long, ideally 14 days) rids your body of ama, cleanses the senses, clears the mental static, calms the nervous system, and brings balance back into your daily routines. Clients will be given their main meal ingredients, spices, herbs and instruction on preparation. Yoga, meditation and pranayama are also included. It is suggested that you take time to minimize the hustle and bustle of life by slowing down during the cleanse.
$125 Guided Cleanse
Email us now to schedule the spring cleanse.
$125 Guided Cleanse
Email us now to schedule the spring cleanse.
Body Oil Technique - Snehana
Snehana (love) is a full-body oil technique that is intended to calm the nervous system, nourish the dhatus, lubricate the body inside and out, make the body softer, expel the ama and malas from the body. This is a recommended treatment to include during a cleanse, high stress or nervous disorders, post-partum, or anytime nourishment, building and relaxation are required. Great for the Vata (fall & winter) time of year! Every session incorporates Reiki & Marma point therapy specific to your imbalance or condidtion.
1.5 hours $100
Email us now to schedule.
1.5 hours $100
Email us now to schedule.
Kati Basti
Kati Basti is a pool of herbalized oil which penetrates deeply into the sacrum bringing groundedness and pain relief. It can also be used on other areas of the back or on areas of trauma in the body. This treatment is especially beneficial for spinal disc issues, low back pain, neck pain, post surgery, knees.
Netra Basti
Netra Basti is a dough dam used for eye nourishment and relief of strained, dryness, allergies, environmental toxins, floaters. Treatment done in conjunction with Snehana or done in the comfort of your home.
40-60 min. $ 75-90
Email us now to schedule.
Netra Basti
Netra Basti is a dough dam used for eye nourishment and relief of strained, dryness, allergies, environmental toxins, floaters. Treatment done in conjunction with Snehana or done in the comfort of your home.
40-60 min. $ 75-90
Email us now to schedule.
Pranayama and Yoga
Yoga, the sister science of Ayurveda, is used to bring balance to the doshas and calm the mind so meditation and pranayama can be applied.
Pranayama is specific breath work that improves energy, and counters many diseases of the heart, lungs and brain, to name a few.
Certain yoga, meditation and pranayama exercises will be advised, based on the client's treatment and interest.
Email us now to schedule.
Pranayama is specific breath work that improves energy, and counters many diseases of the heart, lungs and brain, to name a few.
Certain yoga, meditation and pranayama exercises will be advised, based on the client's treatment and interest.
Email us now to schedule.
AromaTouch Technique
Using a select variety of top quality organic essential oils I can add this therapy to snehana oil treatment for added relaxation, immune support and healing. AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. AromaTouch improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive and uses doTERRA's CPTG Certified Pure Therapeutic Grade essential oils for an unparalleled grounding experience for recipients.
45 min. $75
Email us now to schedule.
45 min. $75
Email us now to schedule.
For questions on Ayurvedic language, please click on our "Dictionary" page
