A simple concept yet and so profound but at times we all get into the trap of eating the wrong foods during the wrong seasons, at the wrong time of day and yet we continue to create disturbance. Remember to listen to your intuition, your inner knowing. Our bodies are always striving for homeostasis or balance. Ayurveda gives us the tools.
Whole Healing Ayurveda
The teachings of Ayurveda are as pertinent today as they were thousands of years ago.