Snehana Therapy for Winter and to calm Vata dosha. 3 snehana therapies (each 1.5 hours long) for $195 (a 25% savings!). A wonderful gift for you or a loved one this winter. Valid December 21, 2012 thru April 2013.
A regular Snehana relieves stress, anxiety, exhaustion and Vata (air) disorders. It nourishes the body, extends the life span, promotes sound sleep, improves skin texture and vision, and provides better physical stability. The Snehana therapy is the best way to control and balance Vata (air) in the body.
Vata (winter) season in NW Colorado is long, dry, rough, light and stressful to the mind and body and this therapy offers warmth, stability, lubrication, and calm to mind and body. Make your appointment today or buy a gift certificate for a loved one. Call 970-846-4404 for details!
Vata dosha is the elements of ether and air and lies in the empty spaces in the body and fills up the subtle channels. It has the qualities of cold, dry, light, mobile, rough, subtle. It governs sensory and mental balance. Vata affects the mind, nervous system and entire physical body. Vata is also in nature, in the seasons of fall and early winter, in the foods we eat, in our older years - learn more about this and the other doshas during the Feb 8 Steamboat Springs library lecture.
Whole Healing Ayurveda
The teachings of Ayurveda are as pertinent today as they were thousands of years ago.