WHOLE HEALING AYURVEDA
  • Home
  • What is Ayurveda?
  • Services
  • Forms
  • FAQ
  • Dictionary
  • Blog
  • Bio

HERB: Brahmi

1/20/2023

0 Comments

 
Brahmi
The 2 plants, commonly referred to as Brahmi, are Gotu Kolu (Centella asiatica) or (Bacopa monniera). I will share the benefits Bacopa, a more watery plant - moist and best for Vata and Pitta. Brahmi means ‘expansive state of awareness’ so brahmi enhances cellular awareness. The literal translation meaning ‘energy of shakti’. It has a bitter, sweet taste and it has a cooling effect on the body. Its actions calm Vata, redirects flow of Vata downward (good for constipation from stress), reduces mental imbalances, increases intellect, excellent heart tonic, a rejuvenative (and especially good for nervous system), increases longevity, gives strength (especially to the mind), promotes energy, promotes sleep, alleviates skin conditions. It is indicated when we want to improve memory and concentration, enhance meditation. Aids recovery from exhaustion, stress. Useful for nervous system disorders: Parkinson’s, Alzheimer’s, dementia, ADHD, ADD, Asperger’s, autism, depression, drug addiction. Commonly used to treat insomnia. Can be indicated for inflammatory urinary disorders. Due to it’s cold nature, Bacopa is best combined with other herbs to protective digestive fire. 
To learn if this herb is best for you please reach out.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Whole Healing Ayurveda

    The teachings of Ayurveda are as pertinent today as they were thousands of years ago.

    Archives

    January 2023
    March 2021
    March 2020
    February 2017
    September 2016
    April 2015
    February 2014
    January 2014
    October 2013
    May 2013
    February 2013
    December 2012
    November 2012
    October 2012
    September 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011

    Categories

    All
    Agni
    Ama
    Asafoetida
    Balance
    Bloating
    Cleanse
    Cold
    Constitution
    Copper
    Curry
    Damp
    Digestion
    Dosha
    Dry
    Enzymes
    Fall
    Food Combining
    Gas
    Ghee
    Heavy
    Hing
    Holidays
    Homeostasis
    Intuition
    Juice Plus
    Kapha
    Khavaigunya
    Light
    Love
    Mobile
    Nasya
    Neti
    Oil
    Oil Pulling
    Pranayama
    Recipe
    Slow
    Snehana
    Soft
    Special
    Spring
    Toxins
    Vata
    Water
    White Coating
    Winter
    Yoga

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • What is Ayurveda?
  • Services
  • Forms
  • FAQ
  • Dictionary
  • Blog
  • Bio