Snehana is a warm oil therapy that is applied to the client. Snehana means 'love' and through this nourishing, nurturing, warming therapy the vata dosha is brought back into balance. When I first had a snehana therapy I was in a state of bliss. I felt balanced, calm, centered, and my skin was finally not dry and scaly but radiant and thankful for all the moisture it so desperately needed in our dry climate!
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Whole Healing AyurvedaThe teachings of Ayurveda are as pertinent today as they were thousands of years ago. |